Bilateral hand coordination brain break video by YourTherapySource.com
https://www.yourtherapysource.com/blog1/2025/04/14/bilateral-hand-coordination-brain-break-video/
How to Use the Bilateral Hand Coordination Brain Break Video
Play the video and follow along with the hand motions. The patterns are rhythmic and repetitive, encouraging participants to stay focused, match the timing, and move both hands in sync. These short bursts of movement help re-engage the brain and body for learning or calm transitions. This activity is especially helpful in supporting students who benefit from structured movement breaks and coordination practice.
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